Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression.
Dr. Saundra is an international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets. She has been featured in numerous media outlets including Women’s Day, Redbook, Daystar, MSNBC, Focus on the Family, FOX, Psychology Today, Prevention, Fast Company, and as a guest on The Dr. Oz Show. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 85,000 people have discovered their personal rest deficit using her free assessment at RestQuiz.com.
Dr. Saundra is passionate about helping high-achievers overcome feeling overwhelmed. She enjoys sharing how biblical principles and science can work together to bring healing and wholeness to the mind, body, and spirit. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person.
Dr. Saundra resides near Birmingham, AL with her husband Bobby, their two teenage sons, and one very spoiled Havanese named Rosey.
You can connect with Dr. Saundra on Twitter and Instagram at @DrDaltonSmith, on Facebook at DrSaundraDaltonSmith, or on her website at IChooseMyBestLife.com
Bio for Pregnancy Centers
Dr. Saundra Dalton-Smith is on the board of her local pregnancy resource center. She is the Events Chairperson and is responsible for organizing their main fundraising event attended by over 500 yearly. She is able to effectively communicate your fundraising goals, your site’s specific needs, and do an appeal for support.
Her message focuses on how PRC staff are like first-responders helping moms and dads navigate new parenthood and helping to heal the spiritual and emotional wounds left if they choose abortion. She shares from her medical background as a physician working with families dealing with the aftermath of post-abortion trauma and encourages those who need the healing found in a post-abortion recovery group to seek out your services. Her talk is dedicated to helping those in the community get a clear image of what happens behinds the scenes of a PRC and how their support helps build up Godly family units.