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Dr. Saundra Dalton-Smith

Book Dr. Saundra Dalton-Smith With GOA Speakers

Let us help you book Dr. Saundra Dalton-Smith today! Even if you’ve never worked with a booking agency before, we will walk you through all the steps you’ll need to book Dr. Saundra Dalton-Smith as a guest speaker for your next event or conference.


Dr. Saundra Dalton-Smith is an internal medicine physician, best-selling author, and popular speaker who shares biblical truths to help heal the body, mind, and spirit.  She loves helping others learn how to set healthy boundaries, find harmony in their work-life imbalance, and regain a deeper appreciation for God’s word.

She is a workplace wellbeing corporate consultant guiding organizations in their quest to build and empower healthy leaders and teams. She also leads a women’s mastermind group as a life and business coach where she equips women to boldly and confidently go where God is calling them.

Dr. Saundra is an international media resource featured in numerous media outlets including Focus on the Family, Women’s Day, Redbook, The 700 Club, Psychology Today, Prevention, Fast Company, K-Love, and as a guest on The Dr. Oz Show. She is the author of five books including Set Free To Live FreeCome Empty, and Colorful Connections. Her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, includes life-changing insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficit using her free assessment at

You can find Dr. Saundra on her weekly podcast, I Choose My Best Life, where she helps listeners live fully, love boldly, and rest intentionally.

Dr. Saundra lives near Birmingham, AL with her husband, Bobby. They have two college-aged sons and a spoiled Havanese named Rosey. When not working or traveling, you can find her prayer-walking in her local park or kayaking in a nearby lake with her husband.

Contact us today for any help or questions about how to book Dr. Saundra Dalton-Smith for your next big event!


Medical/Corporate Video

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Sacred Rest by Dr. Saundra Dalton-Smith

How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

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